Category Archives: Fitness & Diet

Strava Anonymous

Welcome to Strava Anonymous – it’s been 24 hours since my last segment. OK so what am I prattling on about – well if you haven’t tried the new training app Strava then let me enlighten you. Those with long … Continue reading

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Where did my form go?

For those novices out there I wanted to share with you a confidence knocking moment I had a couple of weeks ago. It made me question whether this cycling lark was really worth it but within a few of days … Continue reading

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Cheshire Cat Sportive – my experience

So to my personal experience of the Cheshire Cat, the opening spring sportive. This point was rammed home as due to clocks going forward the night before I climbed out of bed with my alarm clock reading 5:30am asking myself … Continue reading

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